NOT FOR USE BY THOSE WITH PRE-EXISTING MEDICAL CONDITIONS OR THOSE TAKING ANY MEDICATIONS, THOSE UNDER THE AGE OF 18 OR OVER 50, WOMEN THAT ARE PREGNANT, CONTEMPLATING PREGNANCY OR NURSING, OR THOSE THAT ARE CAFFEINE OR BETA-ALANINE SENSITIVE. DO NOT CONSUME CAFFEINE/STIMULANTS FROM OTHER SOURCES OR WITHIN 4 HOURS OF BEDTIME. ALLERGEN INFORMATION: CONTAINS SOY (LECITHIN).
Mix two scoops of ESSENTIAL AMINO ENERGY in 10-12 oz of cold water. FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals. FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training. FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training. TIPS: ESSENTIAL AMINO ENERGY contains 50 mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. ESSENTIAL AMINO ENERGY also contains beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear.